|
|
 |
|
| Author |
 Topic  |
|
|
cornonthecob
United Kingdom
2 Posts |
 Posted - Sep 25 2012 : 03:34:07 AM
|
Hello all.
I've been reading through the posts here, and seems there are some genuinely knowledgeable people when it comes to the Kundalini process.
I joined to ask a question. Some background info first:
I had a Kundalini awakening which started about 15 years ago, and lasted around 5 years. It was hard work and disrupting, but once I stopped all spiritual practices, and followed some advice, things calmed down and became integrated.
A year ago, I began to meditate and practise yoga again, and things have been going very smoothly. Now that I have now begun meditating for a few hours every day, (following the breath), some kriyas have started again - including spontaneous breathing patterns. I've looked them up, and they are all classic kundalini breathing "exercises" (which I have never learnt)! This is not in any way overwhelming, and I happily allow them to take place.
I think it would be good to work with an experienced teacher now, who could guide me through the process. Although I'm aware of a few reputable teachers in various parts of the world, I live in London, and was wondering if anyone could recommend a teacher in the UK?
Many thanks for your time :-)
|
|
|
Christi
United Kingdom
4379 Posts |
Posted - Sep 25 2012 : 05:18:35 AM
|
Hi Cornonthecob,
Welcome to the forum. 
I teach AYP classes once a week in Devon, but unfortunately, it is a bit far from London. I will also be co-leading an AYP weekend retreat in the Cotswolds in December, so you are welcome to join us for that. This is the thread about the retreat:
http://www.aypsite.org/forum/topic....PIC_ID=11794
I'm afraid I don't know anything about yoga classes in London, so I can't advise on teachers there.
Christi |
 |
|
|
cornonthecob
United Kingdom
2 Posts |
Posted - Sep 26 2012 : 12:07:19 AM
|
| Thanks for replying Christi. Yes, Devon's quite a long way away from me! :-) |
|
|
|
riptiz
United Kingdom
741 Posts |
Posted - Oct 08 2012 : 4:16:38 PM
|
Hi,
There is a teacher in Whitstable that has his own temple but I cannot remember where. Try googling as I found it on the net some time ago
L&L
Dave |
|
|
| |
Topic |
|
|
|
| AYP Public Forum |
© Contributing Authors (opinions and advice belong to the respective authors) |
|
|
|
|
Looking for an experienced teacher
