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 Kundalini - AYP Practice-Related
 can't breathe normally, doing spinal constanlty!?		  New Topic  Reply to Topic
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akshaykk

India
1 Posts
Posted - Sep 04 2023 :  08:17:23 AM  Show Profile  Reply with Quote  Get a Link to this Message
I seem to have forgotten how to breathe normally. I am just doing spinal breathing constantly.

Its buring my body. I can't handle this much heat.

Kindly help.

Christi

United Kingdom
4380 Posts
Posted - Sep 04 2023 :  11:13:55 AM  Show Profile  Visit Christi's Homepage  Reply with Quote  Get a Link to this Reply
Hi akshaykk,

Sorry to hear that you are having this problem.

How long have you been practicing AYP, for and what is your normal daily practice routine?


Christi
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