How does one differentiate between irritability/lethargy as related to not practicing enough vs. irritability/lethargy related to practicing too much. Thank you!
Hi freedom. Try to reduce tge amount of practices - if gge symptoms disappear or st least improve you will know that you were overpracticing. If the symptoms don't change, it could not becrelated to practices - try to increase the amount of practices and you will know.
Thank you very much Ecdyonurus. Makes sense. I'm really sensitive - ego likes to take advantage of all life's variables to confuse me. Just now realized a raw vegan protein powder I'd been using has caffeine in it- which I can't have as it means I won't sleep and that causes its own domino effect.
Too little vs too much practice
Posted - Sep 23 2015 : 3:05:42 PM
