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 Spinal Breathing...
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Mattimo

25 Posts

Posted - Feb 24 2007 :  03:18:49 AM  Show Profile  Reply with Quote  Get a Link to this Message
Would anyone care to comment on the advantages/disadvantages of completing the circuit on the exhalation by continuing the path downward from the point between the eyebrows to the perineum? Akin to, I suppose, the microcosmic orbit.

Thanks for any responses.


Edited by - AYPforum on Feb 27 2007 9:28:19 PM

Shanti

USA
4854 Posts

Posted - Feb 24 2007 :  09:44:59 AM  Show Profile  Visit Shanti's Homepage  Reply with Quote  Get a Link to this Reply
Hi Mattimo,
Welcome to the forum.
Your question has been discussed here
spinal breathing versus microcosmic orbit
Hope this helps.
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Mattimo

25 Posts

Posted - Feb 24 2007 :  9:26:33 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thank you, Shanti
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AYPforum

351 Posts

Posted - Feb 27 2007 :  9:28:19 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Moderator note: Topic moved for better placement
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