How should I best manage my dreams if I possibly could? This past weekend Saturday and Sunday, I had nearly 10 dreams between the 2 days. Not really related to fear but most of them were looking back on my past. Some of them were actually pretty cool looking back at some of the parties I had been to and they were taking place at the strangest places you can imagine. Others were just plain bizarre.
This is getting a bit insane in my opinion. Last night was dreamless thankfully. And I'm kind of nervous for whatever reason what tonight might hold for me.
Hi JR8036, I think that you would benefit from releasing your emotions through EFT tapping technique. Personally I use their template sentence applied to the emotions that I have to release them while I walk. Many times when I do that I feel that my legs are getting plugged into an electric outlet, that is, excess emotional energy is being released through the legs into the ground (grounding).
For example, you could say while walking something like this: Even though I have had weird dreams for the last days, I accept and love myself fully and deeply.
This is a grounding technique, in my opinion it is not a substitute for yogic practices for Self-Realization.
Dreams and how to manage??
Posted - Sep 19 2017 : 9:05:39 PM
