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 Increasing prana
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pranar

India
53 Posts

Posted - Jun 07 2016 :  09:11:29 AM  Show Profile  Reply with Quote  Get a Link to this Message
Hello AYP Forum,

How can one go about increasing prana in the body? A significant amount is lost through masturbation (which is sometimes necessary in dealing with an awakened kundalini). This can lead to a chattery mind and overall dullness.. What can one do replenish prana rapidly?

Thank you!

saurabh88

India
23 Posts

Posted - Jul 03 2016 :  08:17:03 AM  Show Profile  Reply with Quote  Get a Link to this Reply
first of all you must let go the dellusion of retaining the semen for kundalini awakeninig or enlightment.
no one needs that.its pure physiological process,if you retain it over your capicity body will automatically dishrge it.even by means of sexual dreams so intimate than reality.
if you are going this way then you will soon realise that fighting with sex is the greatest mistake ever you have made.
if you are married then i will suggest you to read tantra sex and co operate the energy.
stay away from this so called chastity...
or you will ended up in asylum
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Dogboy

USA
2202 Posts

Posted - Jul 03 2016 :  10:22:25 AM  Show Profile  Reply with Quote  Get a Link to this Reply
I've always liked chin pump jalandhara (http://www.aypsite.org/139.html)
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jusmail

India
491 Posts

Posted - Jul 04 2016 :  07:31:38 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Kumbhaka and kechari are other ways to enhance prana. Suitable self pacing is advised when doing them though.
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adishivayogi

USA
197 Posts

Posted - Jul 11 2016 :  8:08:30 PM  Show Profile  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by saurabh88

first of all you must let go the dellusion of retaining the semen for kundalini awakeninig or enlightment.
no one needs that.its pure physiological process,if you retain it over your capicity body will automatically dishrge it.even by means of sexual dreams so intimate than reality.
if you are going this way then you will soon realise that fighting with sex is the greatest mistake ever you have made.
if you are married then i will suggest you to read tantra sex and co operate the energy.
stay away from this so called chastity...
or you will ended up in asylum


Still that doesn't mean you don't need a relatively higher than normal amount of semen retained. If no tantra than maybe 1-2 a week and still develop a deep awareness of prana. One can still glow quite bright( in comparison to a man who knows his wife 3-7times a week on a weekly basis for their whole life.
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