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NewbieGG
Bulgaria
52 Posts |
 Posted - Dec 06 2014 : 5:07:33 PM
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Hi yogis 
my practice is once a day - morning strictly
I noticed that ecstatic energy blissful feelings are coming every evening at the same time , approx 12 hours after SBP practicing , never during the day
It can be because solar /lunar cycles too or something else but i suspect it is just delayed effect of SBP
anyone with similar outcome ? |
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LittleTurtle
USA
342 Posts |
Posted - Dec 06 2014 : 10:25:58 PM
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| I find that many of the effects I experience come during the night. The last month or so I've only been practicing in the morning, no evening practice, so yes about 12 hours later I feel some effects. Sometimes during the day as well but I think when I'm in bed and/or sleep has come then the body is still and the effects come. But it will also come at random times. |
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Dogboy
USA
2202 Posts |
Posted - Dec 07 2014 : 06:50:28 AM
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Sounds like your practice is bearing fruit, Newbie!
quote:
I think when I'm in bed and/or sleep has come then the body is still and the effects come.
This is also very common, and nothing to fear or adjust.
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maheswari
Lebanon
2516 Posts |
Posted - Dec 07 2014 : 08:03:13 AM
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all of practices have delayed and accumulative effects :-)
u will discover than it is not specifically in 12 hours or at night or day ;-) |
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NewbieGG
Bulgaria
52 Posts |
Posted - Dec 07 2014 : 08:34:59 AM
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I need exact confirmations or denies of my observations because if I am right we will know that actually the evening sitting covers the experiences throughout the day and the morning one covers the night .
Another thing we will know is that between sittings we need 12 hours or the effect will overlap and may lead to overload
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BlueRaincoat
United Kingdom
1730 Posts |
Posted - Dec 07 2014 : 09:04:49 AM
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I have not noticed a 12 hour cycle.
quote:
Originally posted by maheswari
all of practices have delayed and accumulative effects :-)
u will discover than it is not specifically in 12 hours or at night or day ;-)
I agree.
And there is also the "fly-wheel" effect Yogani describes in Lesson 411 |
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Dogboy
USA
2202 Posts |
Posted - Dec 07 2014 : 10:51:43 AM
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quote:
I need exact confirmations
Good luck with 'exact'... |
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NewbieGG
Bulgaria
52 Posts |
Posted - Dec 07 2014 : 12:01:30 PM
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Dogboy 
It is funny I know ...
However i feel that there is principal difference between meditation and pranayam . My vision on the things - meditation is relative and its effects in time hard to predict , but pranayam is rather mechanical - it gives almost direct control on energies . I might be wrong but it worth this little investigation
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Edited by - NewbieGG on Dec 07 2014 12:02:32 PM |
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Dogboy
USA
2202 Posts |
Posted - Dec 07 2014 : 1:46:33 PM
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| The only way to know for sure is to separate the ingredients and taste them separately; personally I'll drink the smoothie Yogani blended for me |
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NewbieGG
Bulgaria
52 Posts |
Posted - Dec 07 2014 : 2:11:00 PM
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This is exactly what I'm doing . Due to massive overload 3 months ago I reduced everything to just 30 seconds of SBP followed by 30 seconds rest each morning
So , accidentally I have the chance to observe the effect of just and only SBP
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Dogboy
USA
2202 Posts |
Posted - Dec 07 2014 : 2:34:25 PM
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| I didn't realize it was that serious, so in all sincerity, good luck! |
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NewbieGG
Bulgaria
52 Posts |
Posted - Dec 07 2014 : 3:05:34 PM
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I am perfectly fine now , just do not need much practices because my natural state is highly energized ,in the positive way -creative , contributing
You are a decent man Dogboy , Thank you , be blessed
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Topic |
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SBP -delayed effect approx 12 hours ?
