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 Discussions on AYP Deep Meditation and Samyama
 Supercalifragilisticexpialidocious
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Crowstick

United Kingdom
13 Posts

Posted - Oct 14 2014 :  05:09:16 AM  Show Profile  Visit Crowstick's Homepage  Reply with Quote  Get a Link to this Message
Hi there, I have been playing around with some different mantras (other than Yogani's 'i am') and have found 'supercalifragilisticexpialidocious' to be a much better word for me to work with in terms of getting myself into a mediative state. It's length and quality really soothes me internally and I am able to stay on the mantra far easier than the very short and kind of boring 'i am'. Any thoughts on this?

Mykal K

Germany
266 Posts

Posted - Oct 14 2014 :  09:27:56 AM  Show Profile  Visit Mykal K's Homepage  Reply with Quote  Get a Link to this Reply
Can not say that the 'I am' mantra is boring.
Though, in the beginning it was somewhat difficult to adjust to it. I think that part was the 'clunky' stage that Yogani talks about.
I am doing enhanced mantra, but still it sometimes changes back to i am and it's still taking me whole with it.
Sorry, but my english is limited and can't remember the exact phrase now.
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AYPforum

351 Posts

Posted - Oct 14 2014 :  09:31:13 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Moderator note: Topic moved for better placement
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Crowstick

United Kingdom
13 Posts

Posted - Oct 14 2014 :  11:09:16 PM  Show Profile  Visit Crowstick's Homepage  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by Mykal K

Can not say that the 'I am' mantra is boring.
Though, in the beginning it was somewhat difficult to adjust to it. I think that part was the 'clunky' stage that Yogani talks about.
I am doing enhanced mantra, but still it sometimes changes back to i am and it's still taking me whole with it.
Sorry, but my english is limited and can't remember the exact phrase now.


Sorry, I didn't mean boring, I just meant that I find it very difficult to stay on such a short mantra for twenty minutes. The mantra that i suggested has helped me to preform deep meditation for twenty minutes at a time with out the need to stop early. I hope it can help others who have similar problems with 'i am'. What is enhanced mantra? I have not read about that yet... Please enlighten me friend.
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Bodhi Tree

2972 Posts

Posted - Oct 15 2014 :  12:15:43 AM  Show Profile  Visit Bodhi Tree's Homepage  Reply with Quote  Get a Link to this Reply
I think you should invest in a broom, seek out a school called Hogwart's, and take up study under a wizard that uses magic wands and potions as a means of tweaking reality. That will really enhance the mantra.

Stupefy!
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Bodhi Tree

2972 Posts

Posted - Oct 15 2014 :  12:22:02 AM  Show Profile  Visit Bodhi Tree's Homepage  Reply with Quote  Get a Link to this Reply
P.S. http://www.aypsite.org/369.html
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SeySorciere

Seychelles
1532 Posts

Posted - Oct 15 2014 :  01:46:49 AM  Show Profile  Reply with Quote  Get a Link to this Reply
http://www.aypsite.org/188.html


Sey
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BlueRaincoat

United Kingdom
1730 Posts

Posted - Oct 15 2014 :  05:49:01 AM  Show Profile  Reply with Quote  Get a Link to this Reply
You are having fun there
Yep, it's a good idea to read up the AYP lessons before you switch to the school of Mary Poppins
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Mykal K

Germany
266 Posts

Posted - Oct 15 2014 :  09:59:15 AM  Show Profile  Visit Mykal K's Homepage  Reply with Quote  Get a Link to this Reply
Are you doing a preset rhytm, or do you allow the rhytm of the mantra to change?
'I am' can be very long for me, or very short depending on my pronunciation.
Maybe you are feeling the inward pull to spread the mantra, so to speak?
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Anima

484 Posts

Posted - Oct 15 2014 :  9:46:14 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Dear Crowstick,

You like it, "even the sound of it is something quite atrocious?"

A longer mantra may be better. I like chanting more than short mantras. It's better for me.

Hope it continues to help you, too!

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Crowstick

United Kingdom
13 Posts

Posted - Oct 15 2014 :  10:54:23 PM  Show Profile  Visit Crowstick's Homepage  Reply with Quote  Get a Link to this Reply
Hahaha, some of you really made me laugh this morning, thanks! I will read the lessons suggested by Sey and Bodhi. Thanks! Big love x
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SeySorciere

Seychelles
1532 Posts

Posted - Oct 17 2014 :  01:21:55 AM  Show Profile  Reply with Quote  Get a Link to this Reply


Hey - I tried making "dog poop" my mantra for a while just to see if it would have the same effect. I'm serious. I could not see it thru though for more than one session because I could not stop laughing.


Sey




Sey
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Anima

484 Posts

Posted - Oct 17 2014 :  5:29:30 PM  Show Profile  Reply with Quote  Get a Link to this Reply

quote:
Originally posted by SeySorciere



Hey - I tried making "dog poop" my mantra for a while just to see if it would have the same effect. I'm serious. I could not see it thru though for more than one session because I could not stop laughing.



Laughter is a fine mantra

Edited by - Anima on Oct 17 2014 7:34:07 PM
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