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 Kundalini Issues Not Related to the AYP System
 help me with energy causing spasm
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Delfos

Brazil
27 Posts

Posted - May 20 2019 :  6:05:21 PM  Show Profile  Reply with Quote  Get a Link to this Reply
hello my friends, I'm back.
the spasms have turned to heartburn, I feel stomach burning. That's when I force attention, when I'm studying, watching classes, activities that demand attention.
I have some questions to ask:
1 - Does that mean any progress?
2 - When I have the symptoms, due to being paying attention, do I return in relation to kundalini? What I had integrated is lost and back to what I was before?
3 - Are there any estimates of when I will be normal, healthy, again?
Thanks for the attention, fellows.
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BlueRaincoat

United Kingdom
1516 Posts

Posted - May 22 2019 :  03:25:13 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hello Delfos
quote:
Originally posted by Delfos
That's when I force attention, when I'm studying, watching classes, activities that demand attention.


This is a typical kundalini issue - any form of concentration intensifies the energy. You need to use any methods available to ground and reduce the energy.

quote:
Originally posted by Delfos
Does that mean any progress?


Yes, the energy has cleaned up (or partly cleaned up) an area, the symptoms there will stop or reduce, and you will begin to feel the purifying effects elsewhere. Nothing is lost, but you need to manage this process so that you can get on with your day to day life, whether this is work or study. So grounding and reducing any yoga practices to a sustainable level is what you need to be thinking of.

quote:
Originally posted by Delfos
Are there any estimates of when I will be normal, healthy, again?

I'm afraid there is no rule. It could be some months or some years. It's different from person to person. That's why the priority has to be on attaining some sort of stability. Blasting through with the practice may mean years of discomfort. You need to self-pace.
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Delfos

Brazil
27 Posts

Posted - Jun 27 2019 :  2:48:32 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Lately, in my walks, I have had involuntary breaths, involuntary steps, blinking eyes. Nothing that disturbs me much and that prevents me from walking.
Sometimes I also feel like running, my steps speed up, and I just run, giving up.
Anyway, is all this normal? Thank you.
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Dogboy

USA
1653 Posts

Posted - Jun 27 2019 :  7:41:52 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Automatic movements, mudras, bandas, asanas can be a byproduct of the process and quite normal.
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Delfos

Brazil
27 Posts

Posted - Nov 23 2019 :  10:04:39 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hello
So I'm feeling little electric shocks on various parts of the body. Wanted to know if this is part of the process?
I feel that I am also more sensitive to the effects of kundalini

Edited by - Delfos on Nov 23 2019 11:18:58 AM
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Dogboy

USA
1653 Posts

Posted - Nov 23 2019 :  11:56:25 AM  Show Profile  Reply with Quote  Get a Link to this Reply
If you have a dedicated practice, I would consider any unusual, temporary symptoms to be a result of purification. If symptoms become persistent, sharp in expression, or cause you concern, have it medically evaluated.

https://www.aypsite.com/plus/15.html#15.1. This lesson can enlighten you on finding relief in and outside of practice.
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Delfos

Brazil
27 Posts

Posted - Nov 23 2019 :  2:01:58 PM  Show Profile  Reply with Quote  Get a Link to this Reply
It is nothing very worrying and painful. It happens a lot when I'm using an electronic device (notebook, smartphone ...).
It happened after I forced my attention to read a college text. Then I started to feel bad, but nothing very unusual, because always when I force a lot I feel bad. However, after that I became more spiritually sensitive.
But I was happy before that, it seemed to be evolving, beginning to have the awareness I had before the kundalini was awakened.
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