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inuic
USA
6 Posts |
 Posted - May 26 2010 : 11:54:39 AM
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The Sanskrit word Kundalini ("Serpent") is a description of the
life force energy that lies coiled like a snake in the area at
the base of the spine. Kundalini Yoga and Tantra are ancient
practices used to raise this energy. If you look at your back in
a mirror, or if you're looking at a partner's back, notice toward the
bottom of your body where your hips, waist and buttocks meet
is an area of ridges that form an upside down triangle. These ridges
are bone fragments fused together to form the area known as your
Sacrum or "Sacred Bone".
Why is your Sacrum so sacred?
Because your Sacrum covers a gland known as the Kunda gland.
We call the Sacrum the "Kundalini Cave". The Kunda gland has
mystical properties whose functions are relatively unknown in
modern medicine. [Reference to Gray's Anatomy reveals the
existence of an irregular, oval-shaped gland between the rectal
wall and the tip of the tailbone, or coccyx, called the "coccygeal
body.'' ] Although the function of this gland is unknown to Western
physiologists, it is established in Tantra as the "Kundalini gland.
In Tantra the Kunda gland is one of the most important
glands in human evolution, and its mystical properties are the
basis for all psychic powers and healing. Ancient Tantrics
practiced regularly the stimulation of the Kunda gland through a
massage we call the Kundalini Massage, as well as other Tantric
practices such as Anal intercourse (In Sanskrit ADHORATA) the
Tantric equivalent of such Hatha Yoga practices as Mulabandha
(anal sphincter lock), and Asvini Mudra alternating relaxation
and contraction of the anus which also activates the Kunda gland...
The secret tradition of magical Tantra teaches that the anus is
an ultrasensitive erogenic and psychic zone directly linked to
the Muladhara, the basal Chakra. Hidden within Muladhara,
Boiled and compressed like a spring, lies the primal power of
the nervous system manifest as the Snake Goddess, Kundalini.
Stimulation of the Kunda Gland or Kundalini Gland activates the
flow of Prana up the Sushumna. Yoga has devised a wide variety
of techniques to irritate and awaken this gland into activity, including
Mula Bandha, Asvini Mudra, Tada Mudra (knocking the buttocks
upon the ground, sending rhythmic shock waves rippling up the
spine. Tada Mudra is also very similar to the Tantric effects of
Adhorata), and rolling on a cotton ball placed under the tip of the
tailbone. Tantric activation of the gland is direct and swift through the
dilation of the anal sphincters, with a consequent reflex effect upon the
two branches of the autonomic nervous system. These two branches,
terminating in the anus and rectum, are the parasympathetic (Ida, or
braking influence) and the sympathetic (Pingala, or accelerating influence).
As well as altering the state of the involuntary nervous system
Kundalini Massage
The following are Exercises that simulate the effects Tada Mudra and
the Sacred Tantric practice of ADHORATA via Hand Chops or in
Massage the "knife move"
With one partner lying prone on her stomach, on an outstreched
towel or blanket, the massaging partner sits or stands to the
left of the receiving partner. Receiving partner can be fully
clothed, fully nude, or half-nude with her top off.
ENERGY READ
Massaging partner spreads her palms apart and places her left
hand up toward the receiving partner's head, specifically at the
Medulla Oblongata "Mouth of the Cobra" where the neck joins the
head. Place the right hand at the Sacrum area. Massaging partner
closes her eyes and just notices any warm swirling air, or
tingling sensations, cool air, or nothing. Whatever the
massaging partner feels in her hands is fine.
HAND CHOP
Massaging partner uses the bottom of her hands, in particular
the fleshy part of the side of her palm that connects with her
pinky fingers to "chop" at the Sacrum area. This is also known
as the "knife move" in massage. Chopping the Sacrum vigorously,
making sure that she is hitting bone area just above the crack
of the buttocks, the massaging partner asks the receiving
partner if the pressure is okay. There needs to be sufficient
pressure on the Sacrum to wake up the "Serpent" by sufficiently
activating the sacred Kunda gland. [Remember Hand Chops here
are meant to simulate the effects of Tada Mudra and ADHORATA]
The hand chop is done for approximately two minutes. The sacrum
is the only area of bones in the body that responds well to direct pressure
from activities like chopping, Adhorata or Tada Mudra.
TURNING ON THE CHANNELS
In Tantra, there are three main channels in the spine, Ida,
Pingala, and Sushumna. The Ida channel (pronounced ee-da), like
the female name Ida (eye-da) is the Shakti channel, or feminine
channel. This is the channel on the left of the spinal cord. You
may also think of these channels like canals that bring up the
feminine energy in the body. The Shiva, or male channel is
Pingala (pronounced peen-ga-la) where male energy travels down
from the head on the right side of the spine. Sushumna
(sa-shoom-na) is the "motorway" or main route through which the
powerful Kundalini energy rises and circulates.
Massaging partner makes a "Victory" sign with her index and
middle fingers extended like rabbit ears. Using her right hand,
she places her Victory sign at the Sacrum area of the receiving
partner and pushes her fingers deep into the skin and brings the
Victory sign all the way up the spine to the Medulla Oblongata,
where the neck and spine meet. Seven strokes is more than
sufficient, making sure that there are lines developing on both
sides of the spine (Sushumna). This is opening the channels in
the body to balance male and female, an important aspect of a
healthy Kundalini experience.
KNEADING THE DOUGH
Next, massaging partner travels upward toward the trapezius
muscles, the muscles around the shoulders. This area is where
people reveal their burdens from the day, carrying around their
problems like a sack of wet clothes. Massage this area
thoroughly by kneading the shoulders and trapezius muscles like
you have doe in your hands and you're making bread. Really pull
the muscles a part, gently massage the neck tendons around the
Medulla Oblongata. The receiving partner will immediately
release stress, and should be encouraged to make a sound. Sound
helps to release blocked energy in the body.
BUTTERFLIES
Massaging partner uses her intuition to decide when it's
appropriate to end the shoulder massage, and crosses her thumbs
together, joint to joint, the left thumb in front of the right
thumb, and extends her fingers wide like a butterfly. Traveling
back down to the Sacrum, gently brush the spine with the thumbs
crossed. Long strokes all the way from the Sacrum to the back of
the head are what is needed here to balance male and female
energy up the spine. Again, balancing male and female energy is
important for the receiving partner to have a healthy and loving
Kundalini experience. Seven light, brush strokes is sufficient
BREATH OF GODDESS
Next, massaging partner opens her mouth wide and begins to blow
warm air up the receiving partner's spine. The key to this step
is taking your time, and blowing warm air, thus, having your
mouth open as wide as possible is important. The softer the air
as it lands on the spine the better the feel is the usual rule.
But the massaging partner should feel free to experiment. Making
a silent "aah" sound may also be appropriate. About two minutes
worth of blowing is sufficient. Again, massaging partner can
encourage the receiving partner to make sounds. The Breath of
Goddess is clearing the main Sushumna channel to allow Kundalini
to rise.
KUNDALINI RISING
Massaging partner moves her mouth about three inches from the
back of the receiving partners head, particularly where the neck
meets the head. This is the Medulla Oblongata "Mouth of the
Cobra", also known in Tantra as the "Mouth of God". Massaging
partner release three OM (ooooo-mmmmm) chants deep into the
"Mouth" of the receiving partner's neck and head union point,
with sufficient volume for the vibration of the voice to be
received. Volume is not as important as the vibration or sound
waves. Massaging partner needs to make sure there is vibration
in her voice. A soft OM can carry a powerful vibration, but the
voice must be clear. A person with a soft voice should OM louder
than a person with a loud voice, who could tone the OM down a
bit.
By this time, don't be surprised if the receiving partner is
asleep and completely relaxed. This is preparing the Shiva (God)
opening for receiving Shakti (Goddess). Next, massaging partner
brings her blessed tones to the Sacrum area, opening the
Kundalini Cave, ready to bring up the Serpent. Aiming her mouth
three inches from the receiving partner's Sacrum, the massaging
partner unleashes three AUM (aaaaa-uuuuuu-mmmmm) chants. This is
releasing the sacred Serpent. Shakti shoots up to greet Shiva,
the Kundalini life force energy is released through the Sushumna
channel in the spine, the body is balanced, healed, perfect and
safe! Oh, what a feeling!
After chanting, massaging partner should match the breathing of
the receiving partner. Look at her ribs and notice the pattern
of breath.
ENERGY READ
Massaging partner rubs her palms
together and places her left hand upward toward the Mouth at the
back of the head, and her left hand at the Sacrum. Just notice
anything that you feel. There may be a marked difference in the
energy of the receiving partner.
GENTLE CARESS
Laying on the left side of the receiving partner, massaging
partner "spoons" the laying, relaxed receiving partner, matching
the same body pattern. As if you both are Siamese twins
unseparated. Grabbing an edge of the towel or blanket that
nestles the receiving partner, the massaging partner covers the
laying receiving partner, keeping them warm and safe. Allow the
receiving partner to feel as if she has just been re-born and
you are her mother or father holding her safely. Rocking the
receiving partner may be instinctive. If it feels right and safe
to do so, massaging partner should always trust her instincts.
Massaging partner can also notice the position of the receiving
partner's heart and matches her heart to the same place.
Massaging partner matches the breathing of the receiving partner.
RESTING
Rest together for three to four minutes and then massaging
partner asks receiving partner to wiggle her toes and fingers
and to slowly get up. Massaging partner should assist the
receiving partner as much as possible in placing clothing back
on, and becoming reacquainted with the world. The Kundalini
Massage and especially ADHORATA can be a very powerful,
and even mystical experience if the Sushumna is activated
sufficiently.
The receiving partner may be surprised at how little time
expired. If she is, it's a good thing. Connecting with Kundalini
energy is orgasmic, sensual, relaxing, healing, loving, and powerful.
Thus, the Kundalini Massage is the perfect massage for connecting
couples, and can open many doors to a sacred intimacy that goes
way beyond simple sex. For some participants, Kundalini Massage
and ADHORATA are the safest, and most sacred connection between
two people even possible. As one participant said of the Kundalini Massage
"it's the safest I've ever felt with the opposite sex!" |
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tlg
USA
12 Posts |
Posted - Nov 28 2013 : 07:34:52 AM
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| thank you, very nice. |
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Kundalini Massage... Kunda\Kundalini Gland
