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Posted - Mar 30 2007 :  6:18:04 PM  Show Profile  Get a Link to this Message
What is Amaroli?

Amaroli is also referred to as Shivambu or Auto-Urine Therapy. Drinking urine for spiritual sadhana is said to increase the supply of Prana and Ojas.

Urine passed at any time of the day may be drunk, but the best urine is the mid-stream urine passed just after getting up in the morning. In Hatha Yoga Pradipika(#94 & #95) amaroli is described as the drinking of the mid stream amari (urine), leaving the 1st, as it is a mixture of too much bile and the last, which is useless. It is also referred to as Shivambu Kalpa in the Damar Tantra. The Hatha Yoga Pradipika is the better known of the two scriptures, so perhaps that is why amaroli is the term in common usage in the west.

Read more about it here:
Lesson 319 – Amaroli – Urine Therapy
Lesson 32 - Q&A – Menstruation, yoga, and amaroli
Lesson 40 - Amaroli – Some Interesting Observations
Amaroli Resources

At the forum:
amaroli -- dosage and concentration
Anyone here practicing Amaroli?

AYP books covering amaroli:
Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit
Advanced Yoga Practices - Easy Lessons for Ecstatic Living

Edited by - AYPforum on May 15 2015 1:47:04 PM
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