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AYPforum
351 Posts |
 Posted - Feb 27 2007 : 09:46:00 AM
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Energy - What are the signs of excess energy/ Kundalini symptoms and what can I do to alleviate them?
Some of the symptoms of kundalini awakening manifest as aching and/or heat around third eye and root, light burning sensations here and there, some lurching of the body or sudden movement of air from the lungs during practices, the feeling of insects crawling on the limbs, or little pricks like they are biting occasionally during the day. Strange feelings in the feet that are both pleasurable and itchy at the same time - this can be smoothed by walking regularly. It can happen in the hands too. There can also be a varied assortment of goose bumps, occasional shivers, sexual arousal, inner buzzing and humming sounds, hot pinpricks, slight headaches, and other weird sensations. All of this stuff settles down in time. To the extent any of it remains, it is overshadowed by the experience of pure bliss consciousness and divine ecstasy coming from inside. You will find things like these in a normal kundalini awakening. All of them are symptoms of obstructions coming out, making way for a new life in unending ecstasy.
If symptoms become extreme and we cannot smooth them in pranayama and meditation, even by reducing times of practice, then more measures are necessary.
There are three factors affecting the way kundalini energy moves in us. These factors determine our tendencies for kundalini energy to be balanced or unbalanced:
1) Bodily constitution: Vatta, Pitta, Kapha
2) Lifestyle: Are we doing too much spiritual practice and not getting enough activity? Are we working too much, or not enough?
Do we keep enough of the right kind of company that is supportive of our spiritual commitment?
3) Practices - balancing out practices for smooth kundalini awakening.
Read more here:
Lesson 69 - Kundalini symptoms, imbalances, and remedies
At the forum:
Buzzing in the ears - Symptoms
Excess heat/sweating - What is the meaning of hot flashes in the body?
Rash/exema - Sunburn, Itching
Vibrations - Vibrations , Currents while asleep |
Edited by - AYPforum on May 22 2015 08:21:27 AM |
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Energy - Excess Kundalini Symptoms?
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