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Yoga FAQ
Self
-
pacing
- Abating excess energy
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Topic
AYPforum
351 Posts
Posted - Feb 26 2007 : 7:11:21 PM
What can I do about excess energy?
When we have excess energy, it is time to "
self
pace", or cut back on practices.
Read about
self
pacing
here:
Lesson 107 -
Self
pacing
in postures and Practices
More references in the
Topic Index
At the forum:
Tips on Managing Practices
Housecleaning?
Edited by - AYPforum on Sep 22 2015 09:57:52 AM
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Posted - Feb 26 2007 : 7:11:21 PM
