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 Self-pacing - Abating excess energy
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AYPforum

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Posted - Feb 26 2007 :  7:11:21 PM  Show Profile  Get a Link to this Message
What can I do about excess energy?

When we have excess energy, it is time to "self pace", or cut back on practices.

Read about self pacing here:
Lesson 107 - Self pacing in postures and Practices

More references in the Topic Index

At the forum:
Tips on Managing Practices
Housecleaning?

Edited by - AYPforum on Sep 22 2015 09:57:52 AM
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