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 Ayurveda diet - for balancing
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Posted - Feb 24 2007 :  6:18:49 PM  Show Profile  Get a Link to this Message
Ayurveda diet - How can I use it to balance energies?

Ayurveda diet guidelines can help balance energies if you have dosha imbalances. Vata, Pitta and Kapha guidelines are given for 11 food categories: Fruits, Vegetables, Grains, Animal Foods, Legumes, Nuts, Seeds, Sweeteners, Condiments (seasonings), Dairy, and Oils.

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Edited by - AYPforum on May 15 2015 4:01:35 PM
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