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 Discussions on AYP Pranayama, Mudras and Bandhas
 Figa mudra
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Mats

Germany
49 Posts

Posted - Jan 16 2024 :  5:16:48 PM  Show Profile  Reply with Quote  Get a Link to this Message
When lying in bed before sleep, my hands go into figa mudra. I don't know if its automatically, but it feels much more comfortable to put the fingers this way than any other way. Is there some meaning behind it?
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