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Christi
United Kingdom
4520 Posts |
Posted - Mar 06 2022 : 02:27:01 AM
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Hi all,
From the 21st to 24th April, I will be running an online AYP retreat. The topic will be: "Tantra - A holistic approach". The retreat will look at the rise of Tantra in India and across Asia between the 4th and 14th centuries AD, and at how this shaped the practice and philosophy of yoga. This will include the development of ideas such as kundalini, chakras, nadis, yantras, mantras, visualisations etc. The retreat will also look at the transition from an ascetic approach to yoga, towards a more expansive and embodied approach to liberation.
This won't be a study of the sexual practices of Tantra, but of the other 99% of Tantra.
Classes will be held using Zoom, and the practices will include asana, Spinal Breathing, Deep Meditation and Samyama. The retreat will be led in English. The time zone will be London, U.K. with classes in the afternoons and evenings. The retreat will be suitable for all levels of experience".
Full details are here
Retreat schedule (timings in U.K. London time) Thursday 21st April 2022
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.
Friday 22nd April
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.
Saturday 23rd April
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.
Sunday 24th April
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 General Q and A session.
Christi |
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