Podcasts on various aspects of yoga

Shared Left Border

Help Yourself
And Others

Notices

What's New on
AYP Plus?

AYP Retreats
Worldwide Listing

AYP Teacher Training

Local Contacts
Meditation Groups,
Training & Retreats

Key Lessons

Spinal Breathing
Pranayama

Spinal Bastrika
Pranayama

Heart Breathing

Yoga Nidra
Cosmic Samyama

Self-Inquiry
Jnana - Advaita

Modifications to
Baseline System

Teaching

Retreats

Enlightenment
Milestones

More Resources

audioicon1.jpg (812 bytes)
AYP on Radio & TV

International
Translations

Press Releases

Articles & Media

Promotional
Materials

AYP Public Forum

Username:	Password:
Save Password
Forgot your Password?

All Forums

AYPsite.org Forum

Books, Web Sites, Audio, Video, etc.

Podcasts on various aspects of yoga

New Topic

Reply to Topic

Printer Friendly

Author

Topic

Christi

United Kingdom
4050 Posts

Posted - Sep 26 2021 : 12:35:19 PM

Hi all,

Over the next few months I will be doing a series of short podcasts on different aspects of yoga.

The first one is available and can be found here:

On the AYP International Website

On YouTube

It is in answer to the question: "Do we need to include an asana sequence as part of our yoga practice, or can we simply practice meditation? And if we can only practice meditation, then what is the body missing out on by not having an asana practice?"

interpaul

USA
376 Posts

Posted - Sep 27 2021 : 4:16:52 PM

Thank you Christi for offering this teaching

Christi

United Kingdom
4050 Posts

Posted - Sep 27 2021 : 6:51:16 PM

Blanche

USA
760 Posts

Posted - Sep 28 2021 : 1:53:57 PM

Christi, Great podcast! Looking forward to the next one.

Dogboy

USA
1937 Posts

Posted - Sep 28 2021 : 5:28:30 PM

As am I

bewell

1275 Posts

Posted - Sep 30 2021 : 5:06:16 PM

Yes, excellent.

Christi

United Kingdom
4050 Posts

Posted - Oct 15 2021 : 2:24:50 PM

Hi all,

New podcast available in answer to the question: "Why does meditation seem to get harder after a few years?".

On the AYP International Website

On YouTube

On Apple Podcasts

interpaul

USA
376 Posts

Posted - Oct 15 2021 : 7:21:55 PM

Thank you Christi. I didn't think I was having a harder time with meditation. As I listened to your podcast I realized I have been experiencing prana infusing the stillness of meditation lately. Fortunately, having understood this is a normal part of the process, I've not been distracted by it. Hearing you describe it, I felt even more comfortable with this normal process. I am looking forward to your next podcast.

Christi

United Kingdom
4050 Posts

Posted - Oct 16 2021 : 12:06:36 AM

Christi

United Kingdom
4050 Posts

Posted - Nov 18 2021 : 10:38:25 AM

Hi all,

One of the questions that I often get asked is how to begin a Self-Inquiry practice? I made this podcast to describe a simple practice that I have used for many years, and which is very effective. Some degree of inner silence is needed, in order to engage effectively in practices like these.

It can be found here:

AYP International Private Facebook Group

YouTube

Spotify

Apple Podcasts

Presence Light

Algeria
26 Posts

Posted - Nov 25 2021 : 11:45:10 PM

interpaul

USA
376 Posts

Posted - Nov 26 2021 : 02:35:09 AM

Christi, Thank you for continuing to create these helpful podcasts. As I venture down the self inquiry path it is helpful to hear your suggestions for training the mind to take on less complicated stuff.

AYPforum

351 Posts

Posted - Dec 28 2021 : 08:51:23 AM

Moderator note: Topic moved for better placement

Christi

United Kingdom
4050 Posts

Posted - Dec 30 2021 : 8:05:46 PM

Hi all,

I was asked the question, can Neo-Advaita teachings be dangerous. It is not a simple subject, so I created a short podcast to answer that question.

It is available here:

Youtube

Spotify

Apple podcasts

Christi

United Kingdom
4050 Posts

Posted - May 18 2022 : 12:54:03 PM

Hi all,

I created a short podcast in answer to the question: "How is it possible to experience bliss and sadness at the same time?"

YouTube

Spotify

Apple podcasts

Christi

interpaul

USA
376 Posts

Posted - May 18 2022 : 5:46:41 PM

Christi, Thank you for sharing another helpful podcast. I have experienced both bliss and ecstasy with emotions such as sadness. I've had to let go of a belief that bliss and ecstasy result in the end of pain. Yogani often points out pain is a part of life, suffering does not have to be.

Christi

United Kingdom
4050 Posts

Posted - May 19 2022 : 08:52:54 AM

Hi Interpaul,

Yes, there is a difference between pain and suffering. It is possible to experience pain without suffering. When suffering is not there, it is actually possible to feel things more fully, because aversion is not there. So, we can experience grief fully, despair fully, sadness fully and so on. And we are no longer frightened to experience the pain of others.

Christi

Topic