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Yoga For Thyroid

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TaiPi

USA
13 Posts

Posted - Jan 05 2021 : 05:54:17 AM

Hi,

I'm just looking for some clarifications for a regimen that suited to do of people who have thyroid disorders.

In recent years, Thyroid disorder has become increasingly common. The hormones secreted by the thyroid gland, affect a person�s growth, metabolism, and even body temperature. When unchecked, thyroid disorder can impact physical and mental health. Research has shown a direct relationship between elevated stress levels and the hormonal imbalance caused due to these disorders. As such, an effective corrective measure is to use Yoga for Thyroid. There are several Yoga poses for Thyroid, but some are quite advanced and should be attempted with caution.

Are Sun Salutation and Sarvangasana are the only yoga regimen for thyroid disorders? Thanks in advance.

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