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 Samyama for brahmacharya
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Umang

India
17 Posts

Posted - Sep 12 2019 :  06:27:18 AM  Show Profile  Reply with Quote  Get a Link to this Message
Hi all
Recently I have struggled a little with brahmacharya. I feel a very strong desire to preserve my energy. For that reason, I was searching for some prayers online to get enough will power to fight the sexual urges. Is there a way to incorporate a form of prayer in my samyama practice specifically for progress in brahmacharya? What sutra can I use?

Stille

Germany
38 Posts

Posted - Sep 12 2019 :  08:04:00 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Why not use the word brahmacharya itself?

On another note: I don't think fighting urges is in your best interest. Gently nudging your desires into a direction over time is a better (the yogic) way of handling the situation.

Releasing semen once in a while won't cripple your spiritual progress if you practise daily AYP. The process will take care of it's own in due time. If you feel like you really can't contain yourself, take a cold shower. Usually the desire to release is gone afterwards.

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Umang

India
17 Posts

Posted - Sep 13 2019 :  03:21:31 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Thanks, Stille.
Yes. I had thought of the same word as sutra. Just needed some confirmation. I agree about handling the situation in a yogic way. I don't want to use raw will power but gently nudge the cravings to get something fruitful out of them. I want to preserve semen mainly for physical reasons. I have observed that recovery after an intense calisthenics session takes time if I have lost semen. I will make sure to take cold showers more often. Thanks again.
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