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lucarmartel

India
1 Posts
Posted - Dec 02 2013 :  03:28:09 AM  Show Profile  Reply with Quote  Get a Link to this Message
Hi,Yoga the best practice for fitness and good health. It is always good to perform Yoga under supervision of teachers but an alternate could be to select an online Yoga course which provides live tutorials and also recorded videos with which you can easily try Yoga on your own.
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