AYP Home

Public Home  |  Plus Home  |  Main Lessons  |  Tantra Lessons  |  Public Forum  |  Plus Forum  |  Books-eBooks-AudioBooks

Topic Paths | Site Search | Training-Retreats | Testimonials | AYP Survey | Interviews | Illustrations/Videos | Downloads | Contact



 

Help Yourself
And Others



Notices

What's New on
AYP Plus?

AYP Retreats
Worldwide Listing


AYP Teacher Training

Local Contacts
Meditation Groups,
Training & Retreats


Key L
essons

Start Lessons Here

Desire - Bhakti

Deep Meditation

Self-Pacing

Spinal Breathing
Pranayama

Chakras

Mulabandha

Sambhavi Mudra

Asanas - Postures

Siddhasana

Yoni Mudra
Kumbhaka

Uddiyana - Nauli

Navi Kriya

Kechari Mudra

Chin Pump
Jalandhara

Eight Limbs of Yoga

Samyama & Siddhi

Spinal Bastrika
Pranayama

Heart Breathing

Yoga Nidra
Cosmic Samyama

Mantra Enhancements

Solar Centering

Tantra

Brahmacharya

Vajroli Mudra

Whole Body Mudra

Yogic Diet

Fasting

Addictions

Hallucinogens

Shatkarmas

Amaroli

Nectar Cycle

Kundalini Assistance

Sensitivity Issues

Spirits & Entities

Shaktipat

Self-Inquiry
Jnana-Advaita

End of Suffering

Karma Yoga

Dare to Dream

Evolution of Action

Prayer & Healing

Yoga for Children

Ayurveda

Summary of Practices

Time Management

Modifications to
Baseline System

Teaching

Retreats

Enlightenment
Milestones

Freedom


More Resources

AYP Plus

Public Forum

Plus Forum

AYP Survey

audioicon1.jpg (812 bytes)
AYP on Radio & TV

Yoga FAQ

Sanskrit Glossary

AYP Books & Audio

Downloads

AYP Books Flyer

Extended Booklist

International
Translations

Press Releases

Articles & Media

Promotional
Materials

Website Statistics

AYP-Related Websites

Social Networks

Volunteer

Advanced Yoga Practices
Main Lessons

Previous  |  Next

Note: For the Original Internet Lessons with additions, see the AYP Easy Lessons Books. For the Expanded and Interactive Internet Lessons, AYP Online Books, Audiobooks and more, see AYP Plus.

Lesson 405 - The Uncertainty of Life  (Audio)

From: Yogani
Date: May 27, 2010

New Visitors: It is recommended you read from the beginning of the archive, as previous lessons are prerequisite to this one. The first lesson is, "Why This Discussion?"

 
Q: I get so tired at times of the uncertainty of life, the unlimited aspects of life that are revealed in a moment, and then as soon as we think we know what it is, it becomes something else to navigate. How does one ever come to terms with this?

A: Our experience of life is determined entirely by our point of view. Life is simply an endless flow that we see through the glass of our sense of self. The color of the flow is the color of our glass. What is that flow? Never-ending movement. Is it uncertain, or is it simply a flow, like water running down the side of a mountain, or the sea endlessly kissing the shore?

"Uncertainty" is an interpretation of the flow of life, isn't it? A story.

This raises a question: Are we navigating a sea of uncertainty, a sea of opportunity, or a sea of ecstatic bliss? It all depends on our point of view, and that depends on our relationship in stillness with the flow of life. Uncertainty is actually quite certain, isn't it? Why should we argue with it? Arguing with it, expecting it to stay put according to our expectations, can be very tiring. Much easier to go with it, rooted in stillness rather than the constant change. An interesting thing happens when we let go of expectations in stillness. We find we have many more choices as we move through unlimited possibilities for uplifting the flow of life. And there is joy in this.

The question of uncertainty gradually becomes a non-question as we engage in spiritual practices. The question melts into what is, as we become that which we were questioning. We find we are not required to take sides (no sides to be taken), or have a fixed point of view, and that doing so only harms us and others. This awareness becomes acute, and we learn from our own experience.

As we cultivate abiding inner silence, and see it (our silent Self) moving increasingly in resonance with the flow of life, then life is seen through a clear glass. It is seen as an endless flow of radiant divine love, beautifully adorned with all of its warts and blemishes, permeated with pure bliss consciousness all the while. We are That, and we find ourselves acting accordingly in the world.

We come to terms with the flow of life by awakening in the realization that we are life itself.

The guru is in you.

Related Lessons Topic Path

Discuss this Lesson in the AYP Plus Support Forum

Note: For instructions on building a balanced daily practice routine with self-pacing, see the Eight Limbs of Yoga book.  For detailed discussion on the practical utilization of self-inquiry, see the Self-Inquiry book and the Liberation book. Also see AYP Plus.

Previous  |  Next

News and
Events Near
 You

AYP PLUS PREVIEW


Direct Download

eBooks - PDF, EPUB
and MOBI-KINDLE

FREE eBooks with
MP3 AudioBooks

SAVE  with Bundled
Multi-Title Downloads

AYP Book Translations


Preview AYP Books

(PDF Books Flyer)


Easy Lessons

Advanced Yoga Practices Book



Spiritual
Adventure Novel


Enlightenment Series

Deep Meditation Book


Spinal Breathing Pranayama Book


Tantra Book


Asanas, Mudras & Bandhas Book


Samyama Book


Diet, Shatkarmas and Amaroli Book


Self-Inquiry Book


Bhakti and Karma Yoga Book


Eight Limbs of Yoga Book


Eight Limbs of Yoga Book



Questions & Answers

  

        

      

 

      © 2003-present    (see copyright notice)


Public Home | Plus Home | Main Lessons | Tantra Lessons | Topic Paths | Interviews | Videos | Site Search | Links Section | Testimonials | AYP Survey | Books | Downloads | Contact