Public Home | Plus Home | Main Lessons | Tantra Lessons | Public Forum | Plus Forum | Books-eBooks-AudioBooks
Topic Paths | Site Search | Training-Retreats | Testimonials | AYP Survey | Interviews | Illustrations/Videos | Downloads | Contact
Advanced Yoga Practices
Note: For the Original Internet Lessons with additions, see the AYP Easy Lessons Books. For the Expanded and Interactive Internet Lessons, AYP Online Books, Audiobooks and more, see AYP Plus.
Lesson 371 - Self-Directed Mantra Enhancement Strategy (Audio)
New Visitors: It is recommended you read from the beginning of the archive, as previous lessons are prerequisite to this one. The first lesson is, "Why This Discussion?"
Q: I started the 1st mantra enhancement (original version) about 4 days ago,
before the recent lessons on mantra modifications. The 1st enhancement has
been pretty powerful but so far so good. I tend to have the mantra locate in
the upper head region, and energy sensations primarily in the top 1/2 of my
body. I think the solar enhancement would be helpful in centering all of
this. I think I know the answer, but is it too soon to add the solar
enhancement after undertaking the 1st mantra enhancement?
Discuss this Lesson in the AYP Plus Support Forum
Note: For detailed instructions on deep meditation procedure, see the Deep Meditation book and AYP Plus.
eBooks - PDF, EPUB
FREE eBooks with
SAVE with Bundled
© 2003-present (see copyright notice)
Public Home |
Plus Home |
Lessons | Tantra Lessons |
Topic Paths |
Site Search |
Links Section |
AYP Survey |