I don't see why not. I sometimes work a few Tibetans into my asana routine if it feels appropriate. Unless you are doing the full 21 and it is very exhausting for you, in that case you may want to work it in aside from your meditation time (just as you would do running, weight lifting etc at a different time than your practices.
tibetan rites along with asanas?
Posted - Jul 25 2016 : 10:19:07 AM
