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pranar
India
53 Posts |
 Posted - Jul 11 2016 : 10:23:10 AM
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Hello AYP,
Been experiencing activity in the third-eye region offlate (SBP and meditation routine) - squiggles, buzzes and more. Today, it was as though the pineal gland came to life and was energised. While sensations are usually felt in the front of the forehead, today, the pineal gland itself could be felt buzzing in the middle of skull during meditation.
I had a sore throat a week and a half ago and my throat chakra has been particularly blocked since. After sadhana this morning, I noticed that energy was flowing up to the third-eye way more fluidly when I lifted my chin up or pushed it down through the day, stretching the throat region essentially. This produced a wonderful sensation as though the "obstructions" and blocks in the third eye region were completely cleared away since prana was flowing there smoothly - there was an incredible lightness and spaciousness as though the third-eye was fully opened.
Is it the right time to look into sambhavi? Also, the third-eye feels so ecstatic at times during meditation that it feels like I might go crazy out of joy to the point of it being frightening. Should I be slowing down SBP and meditation? Also, any suggestions to work on my throat block so that prana can flow more freely?
PS - Experienced a premature crown opening in Jan which has relatively stabilised.
Best wishes. |
Edited by - AYPforum on Jul 12 2016 04:34:21 AM |
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BlueRaincoat
United Kingdom
1730 Posts |
Posted - Jul 11 2016 : 11:42:12 AM
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Hello Pranar
quote:
Originally posted by pranar
Is it the right time to look into sambhavi?
The decision to introduce a new practice into your routine should be based on factors like:
- How stable you are feeling in daily life with your current yoga routine
- How long it has been since you last introduced a new practice. Did you give that practice enough time to bed in?
- Your own sensitivity level to advanced practices.
Experiences, like the ones you are describing, are symptoms of clearing up in the system. They are not indicators that you need to add a new practice.
Enjoy your practice!  |
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AYPforum
351 Posts |
Posted - Jul 12 2016 : 04:34:21 AM
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| Moderator note: Topic moved for better placement |
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Throat chakra and third-eye energisation
