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Originally posted by Shanti

I just finished Yogani's Spinal breathing book. The book is as simple and yet as powerful as the pranayam itself. Thank you Yogani for another great book. It is amazing how much info you have jammed into that little green book.
There was a part of the book that talked on higher and lower beings. It was something I found fascinating.. because it explains a lot of things I have been seeing and feeling. As I had said in one of my posts.. I could see people, wasn't sure if they were dead people or visions from my past lives.. That I guess would be the lower beings Yogani talks about.
In another post I talked about having a constant feeling of a presence of something/someone... esp. when I am alone... I don't see it, I just know its there.. gives me a feeling of being full in my heart. I guess this must the higher beings that Yogani talks about.
I know it is all a part of the scenery.. I am not getting caught up in it.. just when I read this in Yogani's book it was like a sudden ahaa!!

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