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Posted - Feb 24 2009 : 7:00:41 PM
Samyama is a systematic practice of releasing specific words or phrases (sutras) in stillness, which leads to positive influences flowing outward from within our stillness. This accelerates our inner purification and opening, and also can produce purifying effects in our environment, both nearby and at great distances.
Group samyama can be performed where there is a common cause that several or many deep meditation practitioners may wish to join together on.
Group samyama can also be performed with our core samyama practice right after a group meditation, if the practitioners present are using samyama during their regular daily routine at home.
Group practice of samyama can also be performed by many practitioners around the world by coordinating the time of practice over the internet.
From Yogani's book Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
At AYP we have been running a Global Group Samyama Healing since 2006. Every Saturday and Sunday after the Global Group Meditation, the participants of the group who practice samyama during their daily routine, perform samyama healing on the sutra "samyama list".
Venue : Where you are.
Who are invited :
To send samyama healing : Anyone who practices samyama.
To receive samyama healing: Anyone who wishes to receive samyama healing from the group.
Days : Saturday and Sunday
Time : After the Global Group Meditation.
Anytime between 11.25am and 11.45am ET USA.*
Put your requests : here or contact our support team listed below.
Contact : AYP Global Meditation/Samyama Group Support Team
List of Recipients : Samyama Healing Recipient(s)
Format for request : Please include
1)The name of the recipient.**
2)If this is a one time healing or they
would like to be kept on the list.
3)Why the request --Optional--.***
How to send healing : After the core samyama practice,
we do samyama on the sutra "samyama list"
We do this 1 to 4 times (more if desired).
How to receive healing : Between 11.25 and 11.45 am ET USA, you can either
rest for a 10-20 min so as to receive the
healing send by the group or you can go
about your day, knowing the healing send
to you will heal you in the way you need it.
The group sends healing with an intent to heal,
so just stay open with an intent to accept
the healing send your way.
* Check here for a list of cities with start time for the Group-West and here for a list of cities with start time for the Group-East
You can calculate the meditation start time in your country by going here. Enter a date, time of 11.15 AM and Location as USA-New York-New York to calculate your meditation start time for Group-West or Enter a date, time of 11.45 AM and Location as INDIA-DELHI- New DELHI to calculate your meditation start time for Group-East.
** nick name or user name or first name or last name, full name is not required.
*** Please note the last bit of information is completely optional and is not required for the healing to be effective.
Everyone, whether you participate in the Global Group meditation or not, is welcome to put in a request for healing.
There is a list of recipients, Samyama List (Healing Recipients). You can put in a request for healing here or send an email to our support team listed above. Once your name is on the list it will stay there, unless specified at time of request that it is a one time healing. Please send me a request if you want your name removed from the list.
What do I do to receive healing?
After the group meditation (between 11.25am and 11.45 am ET USA and 11.55 am and 12.05 pm Indian Standard Time), you can either rest for a 10-20 min so as to receive the healing send by the group or you can go about your day, knowing the healing send to you will heal you in the way you need it. The group sends healing with an intent to heal, so just stay open with an intent to accept the healing send your way.
Anyone who practices samyama as a part of their daily routine is welcome to send samyama healing. After the core samyama practice, we pick the sutra "samyama list", and let it go in silence. We do this 1 to 4 times (more if desired).
Read up more on how this started and the experiences of people:
Healing Samyama in group meditation
This group also participates in weekly Global Group Meditation. Everyone is welcome to join in.
Edited by - Shanti on Mar 31 2009 10:10:54 AM
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