doing a daily practice is important as has been stated here many times. I find it much easier to get into the mood since I have started doing 2xs a day. how important does it seem to be to go te bed around the same time and wake up around the same time? Sometimes I have more energy so I may wake up earlier, then I can go for a walk after my routine and before my day begins just thoughts Neil
waking up, part of practice
Posted - May 19 2008 : 2:31:38 PM
