AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Username:
 Password:
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Yoga FAQ
 Yamas and Niyamas		  Forum Locked
 Printer Friendly
Author Previous Topic Topic Next Topic  

AYPforum

351 Posts
Posted - Mar 25 2007 :  10:16:46 PM  Show Profile  Get a Link to this Message
What are Yamas and Niyamas?

Yamas and Niyamas are two of the eight limbs of Yoga enumerated by Patanjali.

Yama means restraint and includes ahimsa (non-violence), satya (truthfulness), asteya (non-stealing), brahmacharya (preservation of sexual energy and cultivation of it) and aparigraha (non-covetousness).

Niyama means observance and includes saucha (purity and cleanliness), samtosa (contentment), tapas (heat/focus/austerity), svadhyaya (study of scriptures and self) and isvara pranidhana (surrender to the divine).

Click on "Main Lessons" above to learn to apply the eight limbs of yoga or read more about Yamas and Niyamas here:
Lesson 149 - The Eight Limbs of Yoga and samyama
Lesson 185 - Role of the Intellect

More references in the Topic Index

At the forum:
Moral discussions
12 Step Programs for Compulsive/Addictive Conduct
Edited by - AYPforum on May 23 2016 1:28:37 PM
  Previous Topic Topic Next Topic  
 Forum Locked
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.04 seconds. Snitz Forums 2000