We had a lovely retreat last weekend in the Cotswolds, England. It was a weekend retreat and we use 2 + 2 as the practice routine (two sits in the morning, two before dinner). We also had an asana class each day. So it was quite intensive in terms of practice which allowed for deeper cultivation of stillness and silence.
Donna prepared amazing food for everyone and we had a very enthusiastic group with most people attending every session and a lot of discussion on practices each evening.
what a great retreat in the cotswolds as christi said it was intensive but very beautiful for the soul and the practitioners were from all walks of life reminding me that seekers are all around us if we only open our hearts to ask or smile, the food was exceptional the place stunning and peaceful it will remain with me forever and i took many teachings away with me ,there is a great fellowship in practicing together with a worthy teacher i would encourage anybody to attend at whatever point you are at in your path .
AYP UK retreat December 2014
Posted - May 21 2014 : 5:42:48 PM
