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lmaher22

USA
186 Posts

Posted - Aug 29 2012 : 11:09:58 AM

Hi. I hope everyone is enjoying the hot, hot, hot summer!
Anyway for the past year or so, I've noticed that I start sweating in the middle of my meditations. It lasts for ten minutes or so and then goes away. Weird. Sometimes I like to think of it as purification but it's probably just 'nutter dem tings.'
Happy daze to all.
Larry

Shanti

USA
4556 Posts

Posted - Aug 29 2012 : 12:33:38 PM

Yes, normal.
If you were a woman I'd say you are having hot flashes.

wigswest

USA
113 Posts

Posted - Aug 30 2012 : 01:40:21 AM

In the past, whenever deeper emotions (usually from childhood stuff) would start to emerge while I was meditating, the heat in my body would rise exponentially, and sweat would start pouring out. I would need to just sit with the emotions - consciously NOT connecting them to any thoughts - and let them burn themselves out, before my body would cool down.

Although on a mental level I consider myself pretty much through that particular obstacle, even now getting deeper into my meditation still causes heat increase at times. It's not connected to any emotion at this point *that I can discern* , but when I'm into the depth of the meditation, it's very present.

I would say to you, like I am to myself... consider that it might emotional stuff "firing you up" :)

Edited by - wigswest on Aug 30 2012 01:44:53 AM

lmaher22

USA
186 Posts

Posted - Aug 30 2012 : 2:04:56 PM

I guess it would take a lot of heat to fix the crack in the liberty bell also. Same principle. Thanks guys. Shanti, you sweetie, how ya doin, mate?

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