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			$Prayer [/\]$

T O P I C R E V I E W
sirderrick	Posted - Jan 20 2011 : 05:14:18 AM Hi I will try to make this fast. First Thanks for letting me be here. I recently went through the whole relationship thing kind of but I was very hurt and I started the mantra Om Namah Shivaya. I only cry and experience a lot of pain then it goes away then I try to keep going. I kept it up still painful then I gave a man lunch money who asked for spare money. I never saw him go into the store. Then yesterday after a whole morning of saying this to myself and forgiving everything and everybody I noticed that I was not saying it. It was actually playing over and over in my head. When I noticed this I suddenly had a moment of bliss that was accompanied by crying but I could not stop smiling and laughing. So what happened? I know I have a lot to do. I don't hate her but she is gone and I get it. I'm working on me so that if there is a next time I will be better equipped to deal emotionally. So what next? Thanks Derrick
2 L A T E S T R E P L I E S (Newest First)
sirderrick	Posted - Jan 21 2011 : 02:49:35 AM Thank You Karl. I will try and take that with me today.
karl	Posted - Jan 20 2011 : 07:54:27 AM Yes, working on your self is good. Forgive yourself first. It is not necessary to try and handle things emotionally, only to accept things as they really are. You are not a robot and you should accept those emotions equally and gratefully. It is the emotions that propelled you to meditate in the first place.