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Advanced Yoga Practices
Translated Book

Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
B
y Yogani
(French Translation by Didier)
  The center of all spiritual progress is found within each human being. When time-tested yogic methods  are applied in an integrated way, spiritual progress can occur within any cultural or religious setting.  Building a self-directed practice routine for the long term is covered here.

 

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