Advanced Yoga Practices
Translated Book

Diet, Shatkarmas and Amaroli - Yogic Nutrition
& Cleansing for Health and Spirit

B
y Yogani
(Arabic Translation)

  This book provides an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, for facilitating good health and the process of human spiritual transformation. These methods will be the most effective when applied as part of a balanced program of yoga practices.

 

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