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with additions, see the AYP
Easy Lessons for Ecstatic Living Books.
Lesson T12 - Q&A Wet dreams and premature
ejaculation
From: Yogani
Date: Mon Feb 23, 2004 1:47pm
New Members: It is recommended you read from the beginning of the AdvancedYogaPractices
main group web archive, as previous lessons are prerequisite to this one. The first lesson
is, "Why This Discussion?" It is also recommended you read
from the beginning of this tantra yoga archive. The first lesson is, "What is tantra yoga?"
Q: I was reading through the messages and I've a question. This is regarding how one can
control the sub-conscious mind into not having 'wet-dreams'. Most of my friends agree
experiencing such incidents. But some of my friends - whom I consider to be spiritually
more 'pure' - seem to never have experienced this. I personally see this as a lack of
control of emotions and thoughts. Can you comment on this please?
A: Wet dreams are usually the product of immature erotic sensitivities, and are a cousin
of premature ejaculation. These tendencies are both mental and physical, with mind and
body being closely connected.
On the mental side, if we meditate daily we will find inner silence coming up and we will
find gradually more awareness in waking, dreaming and deep sleep states. We will
"witness" them more from deep within our silent Self. In time, we will know we
are dreaming and be less inclined to occurrences like wet dreams. Perhaps this is what you
notice in your more spiritually attuned friends. They are more aware and not so prone to
the flights of their dreams.
Developing inner silence is the key from the mental point of view, and this comes from
more purification deep in the nervous system, primarily through meditation. Some people
are born with more inner purification than others, having done spiritual practices in
previous lives. We can all become more pure and aware by doing them in this life.
On the physical side, we can develop more staying power in front of orgasm using the tools
in these lessons. This can be done either alone or with a partner. As we develop more
control of our sexual functioning this will improve the situation of both wet dreams and
premature ejaculation. Of course, accomplishing this will give us rising confidence and
benefit us mentally and emotionally as well.
It is just a matter of conscious development, moving beyond natural immaturity in our
nervous system to natural maturity. A combination of advanced yoga practices and tantric
sexual methods can bring many benefits along these lines.
The guru is in you.
Note: For
detailed instructions on the methods of tantra in relation to the broad
scope of yoga practices and the enlightenment process,
see the AYP Tantra book.
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