Each of the limbs of yoga are both cause and effect, and
all of the limbs of yoga are interconnected within us. So one person's structured practice
may be another person's symptom. Personally, I'd rather rely mainly on practices than on
symptoms. That's why in AYP we favor the practice over the symptoms. And, as you know, we
have plenty of practices.
I agree with you that kundalini of the dramatic symptomatic kind is not a prerequisite
or ongoing feature of enlightenment. The drama of kundalini is purification (the friction
of awakening energy passing through obstructions) and not the end result. However, the
subtle characteristics of kundalini that evolve to permeate the neurobiology as ecstasy
and the refinement of sensory perception are essential to enlightenment. You may not call
that kundalini. But it is, in fact, the eventual refinement of the flashy versions of
kundalini that some people experience along their path. It is the emergence of our
ecstatic nature, ultimately to be dissolved in stillness. In AYP we call it the rise of
ecstatic conductivity. That and abiding inner silence (stillness, the witness) are the two
pillars of enlightenment. The equation looks like this:
Stillness + Ecstasy = Unity (enlightenment)
In AYP, we use deep meditation for cultivating abiding inner silence (stillness).
Ecstasy (ecstatic conductivity/kundalini) is cultivated with spinal breathing and other
pranayama methods (including kumbhaka), plus asanas, mudras, bandhas, and tantric sexual
methods.
Rising stillness and ecstasy are blended together (in the equal sign), with samyama,
karma yoga, and self-inquiry. Each of these finds its fruition when performed in stillness
(presence of witness), which we call "relational" in AYP. The result is
"divine radiance."
Bhakti (divine desire) plays an over-arching role in all of this. Bhakti is the fuel of
all spiritual progress. Even the tiniest desire for growth contains all of these elements
of unfoldment within it, and stimulates them directly.
Now, some will say that stillness is enlightenment, and others will say that ecstatic
kundalini is enlightenment. The truth is that both together form enlightenment. It is the
union of stillness (shiva) and ecstasy (shakti) which brings an unending outpouring of
divine love and the unity experience in daily living, i.e., Oneness. In AYP we
also call it "stillness in action."
This process is inherent in the human nervous system and is universal. Different paths
emphasize different aspects of its development. In the end, all the bases will be covered.
It is a natural process, once it gets going. Our job in daily yoga practices is to get it
going and keep it going, without overdoing it (self-pacing). Then we come to know what it
is by direct experience.
The guru is in you.
Note: For detailed instructions on building a
balanced daily practice routine with self-pacing, and the relationship of
ecstatic conductivity/radiance (kundalini) to enlightenment, see the
Eight Limbs of Yoga Book.