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Lesson 154 - Samyama - "Let Go and Let God"  (Audio)

From: Yogani
Date: Sat Apr 3, 2004 6:43pm

New Visitors: It is recommended you read from the beginning of the archive, as previous lessons are prerequisite to this one. The first lesson is, "Why This Discussion?"


Q: I don't think I knew what life was about until I came to this group. Your lessons on samyama have blown me away. I am filling up with light and joy every time I do the sutras, and overflowing with it. I finally know what the words mean: "Let go and let God." Namaste!

A: Yes, let go and let God is what samyama is about. We just give a subtle angle with a sutra and let go, and our inner silence does the rest. With a range of sutras, we can expand with our inner silence in every direction. 

In easy deep meditation we follow the ancient maxim: "Be still, and know I am God."  

Then we do samyama, letting go into our divine stillness, and it becomes clear how we are capable of expressing radiant harmony in this world.

The guru is in you.

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Note: For detailed instructions on samyama practice, covering multiple applications, see the AYP Samyama book, and AYP Plus.

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